top of page

About Us

I have been working in the personal training field for over 20 years. I love helping others reach and maintain the goals that they have set for themselves.  I would love to help provide you with motivation, encouragement, and success.



I provide individual and group training sessions.  You can opt to have additional nutritional education along with the sessions as you see fit.  I have two training session lengths available 30 minutes or 1 hour sessions to meet your needs.


            GROUP TRAINING


I provide group trainings for those that like to have the support of others trying to reach similar goals.  The sessions I offer are 30 minutes or an 1 hour long depending on the needs of the group.




I offer nutritional and health programs that can help lower the companies medical insurance premiums.  Private company groups that provide motivation and support to the employees that are participating.


bottom of page