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Medical Fitness 3 Month Program:
Either 2, 3 or 4 training sessions per week
Workout program individually designed for client goals to follow outside one-on-one training sesssions.
Nutrition Plan
Access to Fit and Phat Fitness App
Meal Tracker
Medical Fitness 6 Month Program:
Either 2, 3 or 4 training sessions per week
Workout program individually designed for client goals to follow outside one-on-one training sesssions.
Nutrition Plan
Access to Fit and Phat Fitness App
Meal Tracker
Medical Fitness 12 Month Program:
Either 2, 3 or 4 training sessions per week
Workout program individually designed for client goals to follow outside one-on-one training sesssions.
Nutrition Plan
Access to Fit and Phat Fitness App
Meal Tracker
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